4 Weeks Program of Nada Yoga Nidra – “Blissful Sound Relaxation”

I’m excited to share with you during the Tuesday evenings in the Month of May as a special event, I will share these classes with the Gift of Life Celebration with Edo & Jo through Nada Yoga Nidra, the ancient yoga of sound - Yoga Music.

Edo and Jo are devoted to seva (selfless service) and have started a touring initiative in support of the Gift of Life Program to enable operations for children born with congenital heart defects in India. They hold regular Kirtans and Nada Yoga Programs in Australia and internationally to raise money for the surgeries.

 

What is Nada Yoga Nidra?  Nada Yoga Nidra is "union through sound." Nada Yoga Nidra – “Blissful Sound Relaxation.” It utilizes the energy of sound to invoke spiritual power to create union of the body, mind and spirit. It is the ancient spiritual art and science of inner transformation through sound and tone.

Musical sounds have a natural harmony between them. When combined in a specific manner, they have a dynamic and outstanding effect in balancing the energies of the body and invoking different feelings that influence our very DNA.

The Music of India is "a science of awareness" and a vehicle that stills the mind. Therefore the system of Nada Yoga was born, the science of sound vibrations to bring the moving pendulum of mind to a "stand still" which Patanjali speaks about in the Yoga Sutras:

"Yoga is the cessation of the thinking mind. then the witness is established in its own form."

This program will consist of Jemma Rivera facilitating yoga and qigong to warm up and open the channels of the body, followed by Edo & Jo guiding you through singing, chanting and relaxing.

By attending these classes you will be contributing and giving the opportunity to save the life of a child in India. In a country where universal health care is not provided by the government, and millions of people are living below the poverty line, the Gift of Life offers children born with congenital heart disease a rare opportunity. 

So come and join us in the immersion of sound, to purify and harmonize the gross and subtle bodies in alignment with their natural vibration and open the door to a deeper level of physical and spiritual awareness and transformation.

Hope you can join us for this wonderful experience.

We're looking forward to seeing you.

 

Where: Jing Life Studio, 1a Victoria Street, Paddington

 

When: Tuesday nights, May 4th, 11th, 18th & 25th

 

Time: 7pm

Pre-bookings are required as space is limited.

Regular Registration: $100 (4 Weeks) 

Casual Drop In: $25/Class (Subject to availability) 

Early Bird Registration: $90 (Prebook by 1st May) 

 

Bring yoga mat, cushion and blanket.